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Performance Aesthetics

Core & Glute Enhancement Plan

Core & Glute Enhancement Plan

To receive your discount along with the full training blueprint, select the Performance Pack below⬇️

This is the real deal! A 5 day split, 12 week transformation plan engineered to build strong, sculpted glutes & a powerful core with a full body aesthetic to match. No fluff! No guesswork!

✅ 5 Days of Structured Training
✅ 3 Lower Days (Glute Focused), 2 Upper
✅ Linked Exercise Demos
✅ Perfectly Programmed Sets, Reps, Tempo
✅ Rest, Recovery & Core Work Included
✅ Designed by a Qualified Expert


Important Note:
This PDF plan gives you elite level structure, but it’s not a replacement for 1 on 1 Premium Online Coaching.


Who’s it for?

  • Women serious about glute growth 

  • Anyone tired of generic "booty band" workouts

  • Lifters who want to train smart, not random

  • People ready to stop wasting time & actually build shape


Instant Download: Upon completing your purchase, you'll receive an instant download link. Click on the provided link & your training plan will be ready.

To receive your discount along with the full training blueprint, select the Performance Pack below⬇️

Regular price £49.00 GBP
Regular price Sale price £49.00 GBP
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